Good read: In Praise of the Apple Watch’s Breathe Feature

Really good article. I use this app all the time, especially when I’m having a bad or stressful day. I too thought it was kinda dumb, but after trying it out because I was curious I found it really helpful, especially over the last few months. I pumped up the notifications because sometimes I am busy and just ignore it, but on days that things are rough I have found taking a minute to breathe has been good for me.

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